
Fraser Hope Line, is a free phone line that connects people directly with a care advocate. Calling 612-446-HOPE (4673) or emailing fraserhopeline@fraser.org puts you in touch with a care advocate who can help with autism, mental/behavioral health, or disability needs. If you need additional help, you may be referred to appropriate services or connected to community resources.
The phone line is open Monday through Friday, 9 a.m. to 5 p.m. You do not need to be a current Fraser client to call.
The Fraser Hope Line can help with issues like the following:
- Children who are having tantrums or showing aggression
- Individuals facing stress, anxiety, and depression
- Families struggling with a challenging new work/life balance
- Parents who are dealing with marital stress or sibling tensions
- Young adults who are feeling depressed
- Anyone who is feeling alone or overwhelmed
988 Suicide and Crisis Lifeline
Hours: Available 24 hours. Languages: English, Spanish.County Crisis Phone Numbers
| Aitkin | 1-800-462-5525 |
| Anoka | 1-763-755-3801 |
| Becker | 1-218-850-HELP(4357) |
| Beltrami | 1-800-422-0045 |
| Benton | 1-800-635-8008 |
| Big Stone | 1-800-432-8781 |
| Blue Earth | 1-877-399-3040 |
| Brown | 1-877-399-3040 |
| Carlton | 1-844-772-4724 |
| Carver | 1-952-442-7601 |
| Cass | 1-800-462-5525 |
| Chippewa | 1-800-432-8781 |
| Chisago | 1-800-523-3333 |
| Clay | 1-800-223-4512 |
| Clearwater | 1-800-422-0045 |
| Cook | 1-844-772-4724 |
| Cottonwood | 1-800-642-1525 |
| Crow Wing | 1-800-462-5525 |
| Dakota | 1-952-891-7171 |
| Dodge | 1-844-274-7472 |
| Douglas | 1-701-364-0431 |
| Faribault | 1-877-399-3040 |
| Fillmore | 1-844-274-7472 |
| Freeborn | 1-877-399-3040 |
| Goodhue | 1-844-274-7472 |
| Grant | 1-701-364-0431 |
| Hennepin Adult | 1-612-596-1223 |
| Child | 1-612-348-2233 |
| Houston | 1-844-274-7472 |
| Hubbard | 1-800-422-0045 |
| Isanti | 1-800-523-3333 |
| Itasca | 1-218-326-8565 |
| Jackson | 1-800-642-1525 |
| Kanabec | 1-800-523-3333 |
| Kandiyohi | 1-800-432-8781 |
| Kittson | 1-800-282-5005 |
| Koochiching | 1-800-442-8565 |
| Lac Qui Parle | 1-800-432-8781 |
| Lake | 1-844-772-4724 |
| Lake of the Woods | 1-800-422-0045 |
| LeSueur | 1-877-399-3040 |
| Lincoln | 1-800-658-2429 |
| Lyon | 1-800-658-2429 |
| Mahnomen | 1-800-282-5005 |
| Marshall | 1-800-282-5005 |
| Martin | 1-877-399-3040 |
| McLeod | 1-320-864-2713 |
| Meeker | 1-800-432-8781 |
| Mille Lacs | 1-800-523-3333 |
| Morrison | 1-800-462-5525 |
| Mower | 1-844-274-7472 |
| Murray | 1-800-658-2429 |
| Nicollet | 1-877-399-3040 |
| Nobles | 1-800-642-1525 |
| Norman | 1-800-282-5005 |
| Olmsted | 1-844-274-7472 |
| Otter Tail | 1-800-223-4512 |
| Pennington | 1-800-282-5005 |
| Pine | 1-800-523-3333 |
| Pipestone | 1-800-642-1525 |
| Polk | 1-800-282-5005 |
| Pope | 1-701-364-0431 |
| Ramsey Adult | 1-651-266-7900 |
| Child | 1-651-266-7878 |
| Red Lake | 1-800-282-5005 |
| Redwood | 1-800-658-2429 |
| Renville | 1-800-432-8781 |
| Rice | 1-877-399-3040 |
| Rock | 1-800-642-1525 |
| Roseau | 1-800-282-5005 |
| Scott | 952-818-3702 |
| Sherburne | 1-800-635-8008 |
| Sibley | 1-877-399-3040 |
| St. Louis – Northern | 1-218-288-2100 |
| St. Louis - Southern | 1-218-623-1800 |
| Stearns | 1-800-635-8008 |
| Steele | 1-844-274-7472 |
| Stevens | 1-701-364-0431 |
| Swift | 1-800-432-8781 |
| Todd | 1-800-462-5525 |
| Traverse | 1-701-364-0431 |
| Wabasha | 1-844-274-7472 |
| Wadena | 1-800-462-5525 |
| Waseca | 1-844-274-7472 |
| Washington | 1-651-275-7400 |
| Watonwan | 1-877-399-3040 |
| Wilkin | 1-800-223-4512 |
| Winona | 1-844-274-7472 |
| Wright | 1-800-635-8008 |
| Yellow Medicine | 1-800-658-2429 |
Suicide Resources
- Suicide Hotline: 1-800-SUICIDE (1-800-784-2433)
- National Suicide Prevention: 1-800-273-TALK (8255)
- Text MN to 741741
- TXT4LIFE: Text "life" to 61222
Crisis Supports
- Children's Mental Health Crisis Video (Hennepin County)
- Crisis Planning for Adults
- Crisis Planning for Children
- Crisis Nursery: 24-hours Crisis Help 763-591-0100
- List of Metro Hospitals Supporting Mental Health
- Help Me Grow Crisis Resources
- Ramsey County Crisis Nursery
- Resource Pocket Guide
- Safe Families For Children
- Together For Good