DONATE    Pay Your Bill

Physical Self-Defense: Making Space, Changing Space, and Knowing Your Distance

April 22, 2025 — 01:00PM - 03:00PM

This workshop is part of the 2025 Community Safety Workshop series. Adulthood doesn’t come with a manual, and real-life experience can’t be found through Google or YouTube. In partnership with several community organizations, Fraser is offering a series of safety workshops for parents and young adults to help build practical awareness and skills for successfully navigating adulthood.

Who are these workshops for: Parents, neurodiverse transition-age youth (14+), teachers, advocates, OnTRAC staff, and others
Location: Fraser Bloomington, 1801 American Blvd, Suite 6, Bloomington, MN 55425. You can use Metro Transit routes 515, 540, and 542, or we have free parking.
Cost: $35 per person, per event
Registration deadline: Friday, March 28, 2025, at www.fraser.org/workshops.
The classes are first come, first serve and are capped at 40 people.

For questions, email careerplanning@fraser.org.

Workshop: Physical Self-Defense - Making Space, Changing Space, and Knowing Your Distance
This hands-on workshop focuses on understanding and protecting your personal space through awareness and defense techniques.


Safety Approaches:
• Base self-defense
• Practice techniques
• Standing with confidence
• Fence drill
• Proper placement, posture, and positioning

Presenter
David Fullerton, Master of Martial Arts